Thursday Re-View — That Well of Depression

That well of depression…

That place of complete and utter darkness;
that place where no one hears your cries;

that cylinder in the earth that was your prison,
struggling to get out

until your fingernails were bleeding…

That core of the earth…that plug…

Exhausted, you slipped along its slimy walls to the bottom,
where you collapsed, covered in sweat and blood and grime,
unable to move,
blinded by tears of frustration and abandonment…

But what if…

That well of depression was actually a birth canal…a tunnel…
a waystation…an airlock from here to there…
a bridge…

What if…

That well of depression became a wellspring,
a place of healing waters,
a baptism of graces,
a flowing giver of life…

“There is a river.”

What if…

That well of depression that became a birth canal
that became a wellspring
brought forth a beacon of light –
a way through the fog,
a welcome for the lost,
a respite for the lonely,
a shelter for the homeless,
a place to break bread for the hungry?

What if…

That well of depression that became a birth canal
that became a wellspring
that brought forth a beacon of light
duplicated its length
from the ground below to that above
and became a lighthouse?

You are their Light.

As the water bubbles up from the wellspring –
the core – the Source –
it is transformed into light;
particles of gold that pierce the heavens
in a terrible beauty.

Bringing light to the furthest reaches of darkness;
a light so strong that you cannot look upon it,
yet so gentle as to diffuse itself
into soft folds of protection (wings?).

Light that heals as it bathes its molten fluid
of serenity and peace and love.

You are back to where you started…
at a beginning rather than an end.

You are running toward
rather than running from.

You are Home.

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Today’s Quote

lanterns I

“We Were Made For These Times”

…To display the lantern of soul in shadowy times…
to be fierce and to show mercy toward others;
both are acts of immense bravery and greatest necessity…
Struggling souls catch light from other souls
who are fully lit and willing to show it…

~ Clarissa Pinkola Estes ~

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Thursday Re-View: That Well of Depression

Occasionally, I will post “Thursday Re-View,” a post from when I first started my blog that you may have missed. Enjoy!

That well of depression…

That place of complete and utter darkness;
that place where no one hears your cries;

that cylinder in the earth that was your prison,
struggling to get out

until your fingernails were bleeding…

That core of the earth…that plug…

Exhausted, you slipped along its slimy walls to the bottom,
where you collapsed, covered in sweat and blood and grime,
unable to move,
blinded by tears of frustration and abandonment…

But what if…

That well of depression was actually a birth canal…a tunnel…
a waystation…an airlock from here to there…
a bridge…

What if…

That well of depression became a wellspring,
a place of healing waters,
a baptism of graces,
a flowing giver of life…

“There is a river.”

What if…

That well of depression that became a birth canal
that became a wellspring
brought forth a beacon of light –
a way through the fog,
a welcome for the lost,
a respite for the lonely,
a shelter for the homeless,
a place to break bread for the hungry?

What if…

That well of depression that became a birth canal
that became a wellspring
that brought forth a beacon of light
duplicated its length
from the ground below to that above
and became a lighthouse?

You are their Light.

As the water bubbles up from the wellspring –
the core – the Source –
it is transformed into light;
particles of gold that pierce the heavens
in a terrible beauty.

Bringing light to the furthest reaches of darkness;
a light so strong that you cannot look upon it,
yet so gentle as to diffuse itself
into soft folds of protection (wings?).

Light that heals as it bathes its molten fluid
of serenity and peace and love.

You are back to where you started…
at a beginning rather than an end.

You are running toward
rather than running from.

You are Home.

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The In-Between Time

It’s in the in-between
that the real magic happens.
The seeds are planted,
the roots take hold…
and we blossom into who
we were meant to be.

~ Kristen Jongen

I’m not good at this in-between time. That’s where I am at the moment. Since a health scare prompted me to take a “time out” from working as Director of a Counseling Center in a small, private college in late December, I’ve been on hold as far as contributing to the Gross National Product.

And since patience never was one of my strong suits, I’m none too happy with not getting up at 6:30 every morning, coming home at 6:30 at night, having done my part to save the world.

Some of you who follow me know that I expected big things from my health care professional retreat to Assisi, Italy this month (“My Pilgrimage to ????”).

While there, I expected nothing less in the town of St. Francis’ birth than for the heavens to open and rain wisdom down upon my thirsty soul, giving me detailed instructions on where/what/when/how I would be doing for the rest of my life. Give me my Divine Missive and I will obediently carry it out to the letter, and beyond.

I want a lightning bolt to strike the ground directly in front of me with the answer to my impatient question of, “Now what?????”

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My therapist has respectfully suggested that perhaps my imagery of a lightning bolt striking directly in front of me might need to be modified.

Let me explain.

Since my husband’s illness prevented us from going on retreat, my pilgrimage was one of hospitals and doctor’s offices and bedside vigils. Now that he is slowly recovering…I’m ready for the lightning bolt.

Now what???

I can still hear my therapist, Dr. G, saying, “Theresa, I don’t like that image – the lightning bolt.” He’s trying to be polite and professional. That works for awhile. “That’s too much like a defibrillator!!! You need to use something more calming for the imagery – like a sunset, or a sunrise.”

My feet came off the floor as I burst out laughing. He and I have been through a lot together (…bless him…), ever since I first met him and, barely having sat down, informed him, “You have 6 months for me to get through this ‘whatever.'”

He tried to be polite and professional back then as well. “Theresa, perhaps putting a time limit on the therapy might add more stressors to your life?”

Don’t you just hate it when people are right???

Perhaps putting a time limit on my in-between time will also add more stressors to my life. And stressors are what sidelined me in the first place.

So now I have to let go of one of my all-time favorite symbols – my lightning bolt – and attach myself to something (unlike the defibrillator paddles) more soothing, more peaceful, less shocking, less startling.

Something without a sense of urgency or that won’t be seen as an intrusion; something that will simply allow answers and inspiration to come forward slowly, in their own time, bringing me to a “new and stronger Theresa.”

[Whew! Is this the kind of stuff I tell my patients/clients/students?]

So naturally, I start thinking.

[That’s another thing my therapist has observed; when he presents an idea, I “run with it like a German Shepherd, dragging my owner behind me.” I’m not sure if that was praise or censure, but I’m still going to run with it.]

And in thinking, I recall my time working in the trauma bays of a near-by hospital (“Of Hospitals, Loss and Love” and “Wounded Hearts” ), when a man was brought in with extensive burns from electrocution. The palm of one of his hands was the exit point of the bolt of electricity, and it had blown open a hole where you could see blackened skin, tendons, muscle and blood.

Burned. Charred. Unrecognizable.

This is what I was praying for? Asking for? A lightning bolt?

Maybe not such a good idea.

So here I am in the in-between time, impatiently waiting for a lightning bolt beautiful sunset to remind me that all good things come to those who wait. To have patient trust in whatever has been written for me, even before I was born.

“For I know the plans I have for you,” declares the LORD,
“plans to prosper you and not to harm you,
plans to give you hope and a future.”
Jeremiah 29:11

Dawn
Do I go back to Hospice, working with people as they make the “graceful passage” from this life to the next (“You Are My Sunshine” and “The Last Good-bye?”)?

Do I return to Community Mental Health, where people are in desperate need of just about everything (“The Welcome Angel” and “I Wasn’t Enough...”)?

Do I return to a college campus, where students struggle to carve out an identity (“An Adolescent’s Christmas with the Infant of Prague“)?

Do I open a private psychotherapy practice?

Do I volunteer in an international setting?

Do I venture forth as a motivational speaker?

Do I continue my blog?

Do I finally write the book I’ve always wanted to, something to uplift and inspire and offer hope?

Or do I simply continue as is, taking care of my family and myself, working my way through the grief of the vast losses that took hold of my life in the past 14 months (“Remembrance II” and “Who Will Remember?”)?

What is enough? What is too much? Where do I belong?

I’m not good at the in-between time.

The time between who I was and who I am yet to be.

The time between chapters…between birth and rebirth…between death and resurrection…

But above all, I am a listener. A co-journeyer.

The seeds have been planted, the roots have taken hold, and I have only to blossom in another setting, with another offering of my self.

I will wait in the quiet. I will listen for the whispers. I will keep watch for the soft glow of the banked embers that is the fire in my soul.

I will open and stretch to the golds and oranges of the welcoming sunrises. I will rest, bathed in the muted purples and pinks of the sunsets.

I will be still and know that I am.

And that will be enough.

For now….

Come. Who will journey with me?

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Kristen Jongen

Kristen Jongen

Thursday Re-View — “She Who Hears the Cries of the World”

Occasionally, I will post “Thursday Re-View,” a post from when I first started my blog that you may have missed. Enjoy!

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SHE WHO HEARS THE CRIES OF THE WORLD

Kuan Yin

She occupies a space on my mantle, so that every time I sit in our family room, I can be reminded of one of the ways I see myself as a counselor.

Kuan Yin. In Buddhism, the Goddess of Mercy. The Bodhisattva (Being of Enlightenment) of Compassion. She who hears the cries of the world.

Originally, as an intern at Loyola University Maryland for their Pastoral Counseling Program, I earned hours toward my Master’s Degree at a loss and bereavement center. That meant working will terminally ill people to help prepare them for death, as well as being available to their family members after the loss of their loved ones. We saw people in their homes, in an oncology center, in nursing homes and/or in our offices.

One day at lunchtime, a female chaplain noticed that I was subdued and asked what was wrong. I didn’t even realize I looked any different. I told her that going into the nursing homes was particularly difficult for me, as so many of the people housed there, although alive, appeared to have already died, their beings diminished. In fact, the nurses would tell me that some nursing home guests had not had visitors in more than 10 years (yes – you read that right – 10 years). The musty smells, their feathery moans, the pleading for help, the anguished cries, the gloomy atmosphere – all left a weighty hopelessness in me long after I ended each visit.

The chaplain, understanding in her eyes, offered this: “Theresa, when you are in the nursing home, for the residents…you are their light.” She paused to make sure I heard. “You might be the only “outside” person they’ve seen in far too long. For them, in a day that’s no different than any other, you are their light.”

I’ve never forgotten that. You Are Their Light.

I’ve learned that many of us don’t look toward the light until we’re alone in the darkness. That light brings us hope, warmth, a reason to get up and move forward. It’s a beacon, a guide, a flame, a spark, an illumination.

Then a funny thing happens. A quote I keep on my desk reminds me that with each act of giving, there is always something good in return. “You cannot hold a torch to light another’s path without brightening your own.”

Smiling, being their light, helped me to shed light into my own dark and broken places.

Thank you, Chaplain Susan, for your wisdom and insight so long ago. I remember. In remembering, I, too am transformed.

“Sometimes our light goes out but is blown into flame by another human being. Each of us owes deepest thanks to those who have rekindled this light.”
~ Albert Schweitzer

So I seek to bring light. To be a messenger. To be present. To be a co-journeyer. To hear their cries.

Kuan Yin. She Who Hears the Cries of the World.

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O Spirit of Light

O Spirit of Light
Who art both infinite and eternal,
Illumine our lives
And the lives of those
We love and have loved
With the healing power
Of thy divine radiance.

In this dark night of the soul
Be present with us in our suffering.
Help us to find solace in nature’s constancy.
Help us to learn from our fear.
Help us to seek and rest in thy truth.

May our suffering enable
Our souls to grow
Until we live in the light
At one
And at peace
With all.

~ Kate Strasburg ~

Living in the Light

Transformation begins on an individual level and moves out into the world. The more I’m learning to trust my intuition and act on it, and the more I’m willing to experience and accept all my feelings, the more the energy of the universe can move through me. As it comes through, it heals and transforms me and everyone and everything around me.

This is true for each one of us. The more you are willing to trust and be yourself, the more you will live in the light. Everyone around you will benefit from your energy and being to trust and be more themselves. In turn, they become powerful channels for everyone in their sphere of influence. And so transformation spreads rapidly throughout the world.

~ Shakti Gawain ~

Today’s Quote

I am blind and do not see the things of this world;
but when the light comes from Above,
it enlightens my Heart and I can see,
for the Eye of my Heart
sees everything
and through this vision
I can help my people.
The heart is a sanctuary
at the Center of which
there is a little space,
wherein the Great Spirit dwells,
and this is the Eye.
This is the Eye of Wakantanka
by which He sees all things,
and through which we see Him.

~ Black Elk ~

Fail With Enthusiasm

i am.
you are.
we envision.
there is hope.
possibilities whisper.
in shortfall, there is still abundance.
in one expectation which was not met
there were other presentations of surprise.
let me look you in the eye and say this to you.
i see you.
i recognize in you wonder, enthusiasm and promise.
i smell the fragrance of possible greatness lingering over your shoulder.
i cannot see what you have not done –
however, what you may accomplish shines above you like first light.
such promise to wear upon your head.
let me look you in the eye and ask you,
“what do you long for?”
and
“will you change the world in some way today?”

~ Mary Anne Radmacher